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Turn your Monday evening into a moment to cultivate inner peace and wellbeing. We invite you to Vitality Rising Islington for a "Mini Retreat."
You will participate in a transformative breathwork practice, receive healing Reiki, be guided through some journaling, and connect with a lovely, calm community. This experience will restore your energy and awaken a quiet, confident calm within.
Your host is Caitie Corradino, a Registered Dietitian, Yoga Teacher, Breathwork Facilitator, Reiki Healer, and the passionate Creator of Full Soul Nutrition.