Events & Workshops
Upcoming Events
Introduction To Solids
Join Natalie Daniels, an infant feeding advocate with 25 years of NHS experience, for an engaging workshop on introducing solids, designed especially for parents and caregivers.
This expert-led session offers practical guidance, professional advice, and a supportive space to ask all your questions.
Enjoy a delicious lunch and tea and coffee during the workshop, while connecting with other parents and gaining the confidence to make your weaning journey smoother.
Reflex Kids
Join our nurturing reflexology workshop designed for you and your baby, where you’ll learn simple techniques through stories, rhymes, and gentle touch—all led by a fully qualified instructor. Perfect for parents, grandparents, and caregivers, these weekly sessions are held in a child-friendly venue with an Early Bird Discount available.
Gain confidence in soothing your baby, strengthen your bond, and learn practical skills to support everyday wellbeing. Enjoy better sleep, deeper relaxation, and meaningful family bonding.
Based on the beloved book The Mouse’s House by Susan Quayle, the workshop includes course notes and your own copy of the book.
Mindful Mocktails
Join us for an evening of herb-infused cocktails. You’ll enjoy three beautifully crafted non-alcoholic cocktails made with nutrient-rich, functional ingredients designed to support balance, energy, and vitality.
Guided by Natural Chef Sam Hamrebtan, you’ll not only savour each drink but also explore the therapeutic benefits behind the herbs, adaptogens, and superfoods used in every recipe. Whether you’re after a moment of calm, a natural lift, or simply something delicious and alcohol-free, this is an experience that nourishes both body and mind.
Tickets are £35 and include three mocktails, practical guidance, and plenty of inspiration.
6–9pm – come curious, leave refreshed.
Cheers to wellness, reimagined.
At Vitality Rising, we believe in the power of community and education to support overall well-being. That’s why we host a variety of events designed to inspire, inform, and connect individuals on their wellness journey. From educational herb walks that explore the healing properties of plants to children’s creative art classes our events cater to diverse interests.
We also offer parenting workshops, wellness talks, and interactive sessions that empower individuals and families to embrace a healthier lifestyle. Join us and be part of a supportive community that values knowledge, growth, and holistic well-being. Check out our upcoming events and take a step toward a healthier, more connected life.